Patriot – Wednesday 140205

Clean and Jerk
5-5-3-3-1-1

10-9-8-7-6-5-4-3-2-1
Toes to Bar
Box Jump x2 (24/20)
Pistols

LII
10-9-8-7-6-5-4-3-2-1
Toes to Bar/Knees to wherever
Box Jump x2 (24/20)
Assisted Pistols

LI
10-9-8-7-6-5-4-3-2-1
Knees to wherever
Box Jump x2 (20/16)
Alternating Box Step ups

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