Patriot – Friday 131129

Snatch
2-2-2-2

AMRAP 7 Minutes
Power Snatch (135/95)
Overhead Lunge Right (135/95)
Overhead Lunge Left (135/95)
Overhead Squat (135/95)

LII
AMRAP 7 Minutes
Power Snatch (115/75)
Overhead Lunge Right (115/75)
Overhead Lunge Left (125/75)
Overhead Squat (115/75)

LI
AMRAP 7 Minutes
Power Snatch (75/55)
Overhead Lunge Right (75/55)
Overhead Lunge Left (75/55)
Overhead Squat (75/55)

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