Patriot – Monday 140210

Back Squat
5-5-3-3

5 Rounds
8 Shoulder to Overhead (95/65)
10 Toes to Bar
12 Box Jumps (24/20)

LII
5 Rounds
6 Shoulder to Overhead (96/65)
8 Toes to Bar
10 Box Jumps (24/20)

LI
5 Rounds
6 Shoulder to Overhead (65/42)
8 Knees to Wherever
10 Box Jumps (20/16)

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