Patriot – Saturday 140215

We have not one, but two PCF Valentine’s Day babies to welcome to the family! Congratulations to Dan PCF and his wife Kristin on the birth of their daughter Morgan, and to PCFers Allyn and Chiquita on the birth of their daughter Alexandria!

EMOTOM 10 Min:
1 Snatch
2 Muscle ups

Open 11.1
AMRAP 10 Minutes
30 DU
15 Power Snatch (75/55)

AMRAP 10 Minutes
20 DU
10 Power Snatch (75/55)

AMRAP 10 Minutes
45 Single Unders
10 Power Snatch (65/42)

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