Patriot – Saturday 140329

E2MO2M 10 Minutes
2 Power Cleans
6 HSPU

“Helen”
3 Rounds:
400m Run
21 Kettlebell Swings (53/35)
12 Pull-ups

LII
3 Rounds:
400m Run
21 Russian Kettlebell Swings (53/35)
8 Pull-ups

LI
3 Rounds:
400m Run
21 Kettlebell Swings (35/25)
8 Assisted Pull-ups

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