Patriot – Sunday 140202

Jerk
5-5-5-5-5

5 Rounds
8 Power Clean (155/105)
10 Ring Dips
2 Rope Climbs
Rest 1 Minute

LII
5 Rounds
8 Power Clean (115/80)
8 Ring Dips
1 Rope Climb
Rest 1 Minute

LI
5 Rounds
8 Power Clean (95/655)
8 Assisted Ring Dips
2 Rope Pull to Standing
Rest 1 Minute

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