Patriot – Sunday 141012

RX’d

Level II

Level I

Push-Press
3-2-2-1-1-1

Row 1000m
40 Pistols
20 Hang Power Cleans (205/135)

Push-Press
3-2-2-1-1-1

Row 1000m
40 Pistols
20 Hang Power Cleans (135/95)

Push-Press
3-2-2-1-1-1

Row 750m
30 Assised Pistols
20 Hang Power Cleans (95/65)

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