Patriot – Thursday 131212


Snatch
3-3-3-3

3 Rounds
7 Clean and Jerks (135/95)
20 10ft Wallballs (20/14)
40 Double Unders
Rest 2 Minutes

LII
3 Rounds
7 Clean and Jerks (115/75)
20 10ft Wallballs (16/8)
20 Double Unders
Rest 2 Minutes

LI
3 Rounds
7 Clean and Jerks (75/55)
20 Wallballs (14/8 as high as you can go)
80 Single Unders
Rest 2 Minutes

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