Patriot – Tuesday 140121

SCHEDULE ANNOUNCEMENT: 1830/1930 are cancelled tonight due to weather. 1630/1730 are still on.

Tomorrow is the day – if you haven’t checked the Lost and Found and retrieved your stuff, please do so today. All remaining items will be donated tomorrow.

EMOTM 10 Minutes
4 Pistols
6 Toes to Bar

20 Muscle-ups
20 Clean and Jerks (155/105)
Row 1000m
If you are not doing this Rxd, don’t worry about the order and let the Rxd people finish on the row.

LII
10 Muscle-ups
20 Clean and Jerks (115/80)
Row 1000m

LI
10 Strict Pull-ups/Assisted Strict Pull-ups
20 Clean and Jerks (96/65)
Row 750m

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