Patriot – Tuesday 140311


EMOTM 10 Minutes
2 Deadlifts
2 Muscle-ups

21-15-9
DB Snatch (70/50)
Goblet Lunge (70/53)
Burpees

LII
21-15-9
DB Snatch (55/35)
Goblet Lunge (53/35)
Burpees

LI
21-15-9
DB Snatch (35/25)
Goblet Lunge (35/25)
Burpees

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