Patriot – Wednesday 140122

Power Snatch
5-5-5-5

Rx’d/LII
AMRAP 12 Minutes
20 Box Jumps (24/20)
15 KB Swings (53/35)
10 Goblet Lunge (53/35)

LI
AMRAP 12 Minutes
20 Box Jumps (20/16)
15 KB Swings (35/25)
10 Goblet Lunge (35/25)

Leave a Reply

Bitnami