Saturday 171007 at Patriot

RX’d
For time:
800 Meter Row
800 Meter Run
60 Kettlebell Swings (70/53)
60 Wall Ball Shots (20/14 lbs)
40 Push-Ups
40 Pull-Ups
20 Burpees
20 Overhead Squats (155/105 lbs)

Level II
For time:
800 Meter Row
800 Meter Run
60 Kettlebell Swings (53/35)
60 Wall Ball Shots (20/14 lbs)
40 Push-Ups
40 Pull-Ups
20 Burpees
20 Overhead Squats (125/85 lbs)

Level I
For time:
600 Meter Row
600 Meter Run
60 Kettlebell Swings (53/35)
60 Wall Ball Shots (14/8)
40 Push-Ups
40 Pull-Ups
20 Burpees
20 Overhead Squats (95/65 lbs)
Bitnami